Personal Training

Have you tried to reach your goals on your own?  Do you need some accountability, or some guidance, or a push?  We can help you design a program that will help you reach your goals in a safe and fun way.

We have amazing trainers at The Mix!  The Mix Studios can help you create a plan that fits your budget and likes and dislikes.  We have personal training, semi-private training (where you train with one other person) and we have small group classes that are affordable, fun, and effective!  If you are looking for someone to help you reach your goals than contact us today for a complimentary consultation to discover how one of our highly recommended trainers can help you!

Kate Brown

Kate is a seasoned yoga teacher and newly certified NASM trainer. She is midlife and made a conscious decision a few years ago to walk away from a stressful career in Education and re-navigate her efforts toward REAL health and fitness, her own and as a career. Kate is an outdoor enthusiast from the Jersey Shore who grew up running beaches, swimming open water, and hiking in the woods. Kate brings a social justice and mental health element to her classes and believes that movement liberates and humanizes us.

A few hours' mountain climbing make of a rogue and a saint two fairly equal creatures. Tiredness is the shortest path to equality and fraternity — and sleep finally adds to them liberty. ~ Nietzsche

Rebecca Round

Becky is a Ace Certified Personal Trainer and Registered Dietitian.  She has a passion for healthy eating and fitness and she is using it to help improve the lives of others.  She believes that exercise should be tailored to the individual so that personal goals are obtainable and fit into people’s lifestyle. Becky lives by the belief that exercise should not only be beneficial to your health but also FUN!! 

Anna Nettles

Anna is completing her degree in Kinesiology: Exercise and Sports Science at Wayne State University. She has several years of experience in leading group exercise and small group strength training and is currently fulfilling a strength and conditioning internship. Her workouts are centered on strength training, functional movement, core performance, and joint mobility. Anna enjoyed weightlifting in high school while also working at the local gym, but her journey into fitness really began when she decided to compete in bodybuilding. It was during the pursuit of this fitness goal that she became aware of the disordered eating and behaviors within health and fitness. No longer competing, but always a lover of the weights, she has found her passion in wanting to help others discover empowerment through exercise. She believes strongly that the pursuit of health and fitness should add to the quality of one’s life, not take away from it. She hopes others will find joy in movement and come to appreciate how remarkable their bodies are.

Gordy Marcotte

Gordy Marcotte is a certified Personal Trainer through the American Council on Exercise. Gordy has a passion for helping older adults, achieve their health and fitness goals, and help create healthy habits that last a lifetime

Strength, balance, coordination, and flexibility are components that become more important as we age. Gordy believes on focusing on developing confidence with each of these are the keys to improving the quality of life. He has experience working with older adults as a Personal Trainer, as a Group Strength and Conditioning Coach, and as a Group Fitness Instructor in senior independent and assisted living centers.

Gordy graduated from Western Michigan University with a degree in Communications. He is also certified as a Fitness Nutrition Specialist from the American Council on Exercise (ACE-FNS), and is certified in CPR/AED through

The American Health and Safety Institute.

Sara Burge

Sara is an ACSM Certified Exercise Physiologist. She has an energy and passion for working with individuals of all health and wellness backgrounds. She believes that with the guidance of a personal trainer, one can learn to set achievable goals, explore a variety of exercises that are safe and effective, and find a fitness niche that is all your own. She loves to create functional programs for her clients so they can be living their best life and enjoy the health they deserve. Sara also holds certifications in TRX Suspension Training and ACE Senior Fitness. She enjoys spending time outdoors, playing volleyball, and attending sporting events.  

Kara Stolz

Growing up, Kara found her home in competitive sports- excelling in travel soccer and balancing a very active life.  Then the working world hit her... After years of dead end jobs and unfulfilled dreams she really wanted to make a complete lifestyle change- she took a leap of faith and pursued her goal to not only better herself, but to help others achieve this goal as well.  Kara’s passion for healthy living and desire to share this lifestyle lead her to pursue her certification through the National Academy of Sports Medicine. Kara hopes to turn her passions into a way of helping others achieve their goals and find success within themselves. Kara believes in tailoring each work out to clients’ particular goals, while keeping the principles of a balanced full body workout in mind. Each session will be challenging, thoughtful, and most of all FUN! She is pursuing certifications in group fitness, Pilates, and will start her 200 hour yoga teacher training this fall. An organic and natural living enthusiast, Kara truly believes that a healthy body makes a healthy mind, equaling a healthy soul.  “With a Positive Mental Attitude (PMA) and an open mind, all goals are achievable!” 

Dana Smith

Dana is NSCA certifified personal trainer.  She has many years of experience helping her clients lose weight, gain strength and get healthy.  She uses a variety of equipment and tailors each workout spefically to your needs.  Be sure to check out Dana's website for more information.  www.movingfit.com

Sarah Kreiner

Sarah has been a personal trainer since 2008.  She has helped hundreds of people gain strength, lose fat, and become healthier through exercise!  She is ACSM certified and also is certified Precision Nutrition Coach.  Check out Sarah's website for her story, her testimonials, and to learn more about her incredible group fitnesss classes!

www.a2momentumfitness.com

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Located at 2007 State St. Ann Arbor, MI 48104  Phone: 734-786-1260  Email: a2mixstudios@gmail.com