Personal Training

Reach your goals:
Having more fun!

We know that you are crazy busy!  You have a work schedule that is way too full, you have to take the kids to a million different activities, and you are trying to fit in a social life somewhere in there.

So it's no wonder that fitness and health end up taking a backseat in all this.

That's why hiring a training to help keep you motivated, accountable, using your time most efficiently is the best possible decision you can make for your health.

A trainer will help you:

Set realistic goals

Learn what exercises you should do for your specific goals and body

Learn what intensity is actually going to help you see results

Keep you accountable

Make it fun

Get you started in the right direction so that you don't waste time! 

We offer personal training, semi-private training, and nutrition services to help you reach your goals.

All at affordable costs. 


See our pricing here

See our trainers by clicking here.

We'll talk more about your goals, we'll show you the studio and see if we are a good fit.  If we aren't then no hard feelings.
Fill out the form below!
What is your main health and fitness goal?
What time of day is best for your session?
What services are you interested in?
Located at 2007 State St. Ann Arbor, MI 48104  Phone: 734-786-1260  Email: