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January 30, 2017
It's February, it's cold, and we are craving warm, starchy, cheesy, satisfying meals right?
Well they don't have to be unhealthy. Here are 4 Recipes that will satisfy that need without feeling any guilt.
-Buy quality meat. It's worth it. Grass-fed beef, it has more healthy fats and nutrients than beef from cows that have been fed grain and corn.
-Use a little of the pasta, a little of the potatoes, and then add a ton of veggies to fill your plate. This is the trick. You won't feel deprived but you'll get that mouth feel of pasta and potatoes.
Meatloaf with "Mashed Potatoes"
Spaghetti with Zucchini Noodles
Low Carb Lasagna
Healthy BP Na-chos (Bell Pepper)
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